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Welcome to a sanctuary

where you can ground, heal, and reconnect with both nature and yourself. Here, you'll discover  a nurturing environment, where you can explore and uncover what holds true value for you.

I call this place Iduna's Garden of Life. Though hidden, it's everywhere once you embark on your journey and begin to engage in Iduna Life Art.

Let's Work Together

Iduna Life Art provides a range of programs and packages designed to enhance your health and overall quality of life. I'm  here to partner with you as you navigate life's transitions.  If you're seeking holistic coaching amidst the natural beauty of the Lisbon coastal area, you've come to the right place.

Radical Remission Workshop

In this 2-day Workshop you will discover how to integrate the 10 Healing Factors outlined in the groundbreaking books Radical Remission and Radical Hope into your daily life. Drawing from the extensive research of Dr. Kelly Turner, who studied over 1500 cases of radical remission, we'll explore these simple yet potent healing factors. Join us as we dive into these transformational tools, empowering you to seize control of your health journey.

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Coaching by the Ocean

Holistic Life Coaching Sessions by the Atlantic Ocean in Sintra and Cascais offer a unique approach to connecting with yourself on multiple levels of consciousness. During these sessions, you not only engage in coaching but also reap the benefits of physical movement, immersion in nature, stress reduction, inspiration from the surrounding environment, and the power of silence. Unlike traditional indoor settings, the ever-changing coastal scenery serves as a backdrop, aiding in the recall of key conversation points by associating them with the dynamic images of the environment.

Get in touch to book

Coaching by the Ocean

Imagine walking barefooted near the ocean.
Disconnecting from the hectic on-line city life.
Connecting to the healing power of nature.
Talking about aspects of your life you want to change. Bringing you closer to the best version of yourself.

Deep listening, powerful questions, direct communication and body resonance will guide you through your unique, authentic journey. Aligning your body, mind, soul and spirit. Is this moment right now the first step of your transformational journey? Book your session if this resonates.

Praia do Guincho and Praia da Adraga – Portugal
Where?
When?
Tuesdays, Wednesdays and Thursdays
Who?
With your holistic coach Mariana van Uden
Send an email to book

You can also get in touch by phone to +351 920 161 046

APPLYING THE 10 HEALING FACTORS INTO YOUR LIFE

Embark on a Transformative Journey at the 2-Day In-Person Workshop in Lisbon!

Join us for an immersive 2-day workshop in the heart of Lisbon, where we'll guide you on a path to health and well-being. Explore the transformative power of the 10 healing factors as outlined in the bestselling books Radical Remission and Radical Hope.

Discover how lifestyle choices, including dietary shifts, positive emotions, and deepening a spiritual practice, can elevate your immune system. Our workshops are designed with a unique interactive format, fostering a collaborative environment for sharing and social support.

For many, attending a Radical Remission workshop marks the first step towards finding a supportive and uplifting healing community. The 10 factors presented in Radical Remission are adaptable to any healing journey, whether you're facing a chronic illness or seeking preventive measures to boost your immune function.

Countless individuals have overcome cancer and other chronic illnesses by incorporating these factors into their lives. By the end of our workshop, you'll leave with a personalized, self-designed action plan for the next week, month, and six
months—ready to implement positive changes immediately.

Rua Alexandre 19 – R/C 1250-008 Lisboa
Where
When
22 & 23 June 2024
Time
9.30-17.30
Price
295 Euro
Send an email to Reserve a spot

For more information about this workshop contact:
marianavanuden.coaching@gmail.com
More about The Radical Remission Project: www.radicalremission.com

About Mariana

My journey as a Holistic Health and Life Coach began after reading Dr. Kelly Turner's inspiring book, Radical Remission. While getting familiar with her findings, it was as if everything I had always known intuitively was now confirmed officially through the personal healing stories in this book.

Rooted in a deep appreciation for natural medicine, my passion for natural healing methods persisted throughout my time in Waldorf education. Being a Waldorf teacher was one of the richest experiences of my life. Among many things, it enabled me to become an artist and storyteller, rooted in profound ancient wisdom.

In recent years I was confronted with personal health challenges and gained insights into the interconnectedness of thoughts, emotions, and lifestyle with my well-being. Exploring the transformative power of the Ten Healing Factors, I experienced significant improvements in my health, igniting a deep desire to support others on their own paths to wellness through lifestyle changes.

I love coaching, collaborating with individuals to set meaningful goals and uncover purpose and fulfilment. For me, there's no greater joy than facilitating these transformative conversations amidst the beauty of nature, alongside the majestic Atlantic Ocean. Here, I not only discuss healthy lifestyle changes but actively embody them in my coaching practice.

As a trained holistic coach through the Wisdom of the Whole Coaching Academy and a Certified Radical Remission™ Workshop Facilitator and Coach, my passion lies in assisting those seeking salutogenesis, disease prevention, and recovery.